This Spicy Cilantro Margarita Mocktail is perfect for a hot summer day or evening. And when I’m feeling more indulgent, I swap the water for tequila to create a low-calorie and zero-sugar cocktail that I truly enjoy. It’s fresh with a kick of spice and a hint of sweet. 

Counteract the effects of aging and satisfy that craving for something sweet with this tasty but low calorie drink! Collagen peptides keeps our skin from sagging and reduces appearance of cellulite. If you are 30 or over consuming collagen is important because we lose the ability to produce it ourselves. I sip on this Protein Hot Chocolate when I want chocolate or something comforting.

No need to sacrifice flavour when you’re reducing your calories and/or alcohol intake! This refreshing Hibiscus Margarita can be made into a satisfying mocktail or tasty cocktail. And it’s so easy to make!

This Fresh Ginger Tea is one of my favourite drinks! You can serve it hot or on ice. It’s warm & comforting on a cold day & refreshing on a hot summer day. It’s caffeine-free, virtually calorie-free & it’s delicious. Ginger is what gives this tea its spicy kick, and it also offers a wide array of health benefits.

Sitting back & having a glass of wine or a cocktail may feel relaxing at the time, but it actually increases cortisol (our main stress hormone) which does not help us to de-stress! Since I struggle with high cortisol, I’ve been busy coming up with mocktails I truly enjoy to help reduce my alcohol intake & my cortisol. Join me this weekend in sipping on this tasty & refreshing Citrus Strawberry Vanilla Mocktail!

What is the secret to making the best margarita? Use fresh citrus. This margarita checks all the boxes for me: It’s delicious. It’s VERY low in sugar. It takes less than 3 minutes to make & requires no fancy ingredients. It’s refreshing on a hot summer day & makes me feel like I’m on a vacation in the winter.

This LIME ROCKET is fresh, unexpectedly delicious & takes less than 3 minutes to make! And the best part? It doesn’t contain alcohol! There are a number of reasons to reduce our alcohol intake including fat loss, hormonal balance & gut health and having a great mocktail can make all the difference.

This CUCUMBER LIME AGUA FRESCA is so refreshing, tasty & easy to make it will be your favourite drink this summer!

This Blackberry Mojito Mocktail feels special, tastes delicious & is super simple to make! And as an added bonus, blackberries are rich in vitamin C which is needed for collagen production. So sipping this mocktail will help to keep your skin & connective tissues strong & toned!

Spiced Hibiscus Iced Tea: your new favourite drink! It’s tasty, pretty & full of powerful antioxidants. Hibiscus has a fresh floral & fruity taste. It’s both tart & sweet. And combined with warm spices like cinnamon & cloves, this drink is perfect both on a hot summer day or a cool fall evening.

Matcha tea provides an energy boost that sustains the day without the spike & slump some people experience with coffee. There are many benefits unique to matcha, starting with its l-theanine content. This amino acid, almost exclusively found in tea, has anti-anxiety properties & has been shown to improve focus, reaction time & memory while stimulating activity in the brain that fosters a state of relaxation & calm.

This fresh cocktail is my go-to once the weather gets warmer. It’s so easy to make, delicious & low in sugar helping to avoid a headache or belly pain the next morning. Plus it won’t ruin your weight loss goals!

This cocktail is refreshing & perfect for entertaining on a hot summer evening or for a cozy winter night on the couch.

This pretty tea is wonderful on a hot day, or to sip on as a mocktail when you’re entertaining.

This versatile drink makes an excellent winter cocktail or mocktail that is refreshing and perfect for entertaining or a cozy night on the couch.