This Light Pumpkin Pie Pudding is gluten-free, very low in sugar, egg-free & dairy-free AND delicious. It’s the perfect way to satisfy that craving for pumpkin spice this fall!

If you’re craving pumpkin spice, this Pumpkin Spice Yogurt Bowl is an easy & tasty way to satiate your hunger & that hankering for pumpkin spice this fall. And by snacking on food that is rich in protein & fiber, it helps to keep our blood sugar stable which is EVERYTHING when it comes to long-term weight loss, our energy, mental clarity & focus, our sleep & our health in general.

These Pumpkin Spice Protein Balls are not only low in sugar but have a decent amount of protein & fiber. If you have 15 min, whip up a batch so you have a healthy grab & go snack or dessert that will satisfy your pumpkin spice cravings!

This Pumpkin Custard will satisfy your fall sweet cravings & it’s sugar-free & low-carb! Gelatin is used to create its creamy consistency. Gelatin can help to clear up digestive issues by strengthening the gut lining which also helps to lower inflammation.