- beef
- berries
- broth
- chia
- chicken
- chocolate
- cilantro
- cinnamon
- cocktail
- cocoa
- coconut
- collagen
- condiments
- cottage cheese
- cruciferous
- dessert
- dressing
- eggs
- garlic
- ginger
- herbs
- holidays
- ice cream
- keto
- lemon
- lime
- low calorie
- low carb
- meal prep
- mint
- mocktail
- oats
- onion
- pancakes
- protein
- protein balls
- pumpkin
- radish
- salad
- sauces
- smoothies
- squash
- strawberries
- tomato
- tomatoes
- turkey
- vanilla
- walnuts
- whey
- zucchini
Chocolate Chip Cookie Protein Balls
These delectable Chocolate Chip Cookie Protein Balls are a brilliant solution to that craving for a chewy chocolate chip cookie! With whole food ingredients, no added sugar and high protein content, these protein balls will satisfy both your taste buds and health goals.
Mint Chocolate Protein Balls
These Mint Chocolate Protein Balls make the perfect protein-rich and low-calorie dessert or snack! Using whole ingredients, these protein balls have a macro-friendly balance of fat, protein and carbs to promote balanced blood sugar levels, and aid in both weight loss and muscle gain journeys. Refreshing mint complements the rich chocolate flavour. Get ready to discover how delicious your health journey can be!
Gingerbread Protein Balls
These Gingerbread Protein Balls are the perfect low-calorie and low-sugar swap for traditional gingerbread cookies. They’re equally as satisfying, faster to make and will help you to support your health goals over the holiday season. I keep a batch in my freezer all winter for a comforting hit of ginger and chocolate.
Lazy Girl Protein Hot Chocolate
Counteract the effects of aging and satisfy that craving for something sweet with this tasty but low calorie drink! Collagen peptides keeps our skin from sagging and reduces appearance of cellulite. If you are 30 or over consuming collagen is important because we lose the ability to produce it ourselves. I sip on this Protein Hot Chocolate when I want chocolate or something comforting.
Chocolate Covered Strawberry Smoothie
Looking for a tasty & creamy smoothie? Need more fiber & calcium in your diet? Are you avoiding dairy? Or maybe you don’t like banana in your smoothies? Then this Chocolate Covered Strawberry Smoothie is for you!
Deceivingly Decadent Chocolate Ice Cream
This Deceiving Decadent Chocolate Ice cream tastes better than store bought, contains no funky gut-irritating ingredients, is high in protein & low in both sugar & calories! And the best part? It is sooooo easy to make!
Chocolate Yogurt Protein Pudding
This snack is high in protein, crave-worthy, low in calories & ready in less than 1 min! Which is why this Chocolate Yogurt Protein Pudding may be my favourite creation to date!
Mocha Latte Protein Balls
YES, these Mocha Latte Balls are THAT good. It’s just a bonus that they’re high in protein, low in calories & super easy to make! These are perfect as a healthy dessert when you want a sweet treat, an appetizer for any gathering, a quick protein-rich snack & a way to impress everyone you know!
Red Velvet Smoothie
Show your love for your favourite person today & support their energy, heart & digestion by making them this delicious (& super easy!) Red Velvet Smoothie. What makes this a super smoothie for our health? Beets.
Pumpkin Spice Protein Balls
Yes, these satisfying Pumpkin Spice Protein Balls are low in calories and high in protein! The best part? They’re so easy to make! Store in the freezer for anytime you are craving something sweet or that comforting pumpkin spice.
Decadent Sugar-Free Chocolate Sauce
This sugar-free chocolate sauce tastes sinful but won’t destroy your diet. Plus cocoa is rich in polyphenols & flavanols that improve blood flow, enhance athletic performance, improve cognitive function and reduce inflammation & oxidative stress.