- berries
- broth
- chia
- chicken
- chocolate
- cilantro
- cinnamon
- cocktail
- cocoa
- coconut
- collagen
- condiments
- cottage cheese
- cruciferous
- dessert
- dressing
- eggs
- garlic
- ginger
- herbs
- holidays
- ice cream
- keto
- lemon
- lime
- low calorie
- low carb
- meal prep
- mint
- mocktail
- Ninja Creami
- oats
- onion
- pancakes
- protein
- protein balls
- pumpkin
- radish
- salad
- sauces
- smoothies
- squash
- strawberries
- tomato
- tomatoes
- turkey
- vanilla
- walnuts
- whey
- zucchini
Carrot Cake Protein Smoothie
Are you finding it hard to find the time to prepare and eat a protein-rich and fiber-rich meal during those packed weekdays? This Carrot Cake Protein Smoothie is the perfect grab and go meal to ensure you are getting in enough protein to build muscle (CRITICAL for you ladies over 30!) and keep you satiated to your next meal!
Pumpkin Pie Protein Smoothie
Did you know that eating 25g of fiber each day helps to protect you from dangerous visceral (belly) fat? Get more than half of that with this comforting and delicious Pumpkin Pie Protein Smoothie!
Chocolate Covered Strawberry Smoothie
Looking for a tasty & creamy smoothie? Need more fiber & calcium in your diet? Are you avoiding dairy? Or maybe you don’t like banana in your smoothies? Then this Chocolate Covered Strawberry Smoothie is for you!
Red Velvet Smoothie
Show your love for your favourite person today & support their energy, heart & digestion by making them this delicious (& super easy!) Red Velvet Smoothie. What makes this a super smoothie for our health? Beets.