This is truly the BEST Chicken Salad and it’s ridiculously easy to make and anything but boring. Do you grab a bagel, muffin or have cereal because it’s a convenient breakfast? Make your life easier by having this high-protein chicken salad instead!

Because when we start our day with foods that are high in sugar but low in protein, it makes our day so much HARDER. It triggers a blood sugar roller coaster that leaves us hungry, craving sugar and crashing by mid-day. Not to mention we stop fat loss in its tracks and lose a precious opportunity to build muscle. 

Putting together a high protein and tasty lunch doesn’t get easier than this! These Protein Lunch Rolls are fast, easy and can accommodate any taste.

We don’t always have a few hours to meal prep for the week ahead. And it can just feel hard to make dinner some nights. That’s why this TASTY & TENDER SHREDDED CHICKEN is a staple! This takes less than 5 minutes to prep, has 2 ingredients, it tastes great, you can use it a 100 different ways and it’ll cover your protein needs! And you don’t even need to thaw anything!

Did you know that your juicy grilled burger, steak & chicken may contain carcinogens? But do NOT throw away that grill! You can reduce the formation of these chemicals by making my Juicy Grilled Lemon Rosemary Chicken which uses a marinade that contains fresh herbs & an acid like citrus or vinegar.

Skip turkey this Thanksgiving & make Spatchcock Chicken! I know, I know, turkey is a staple for a lot of folks. But this chicken is so scrumptious they’ll forget turkey exists. It’s easier to get great results with chicken (I know you’ve had dry turkey more than once), it takes up less space in your fridge & it’s cheaper.