Protein Lunch Rolls

This high protein lunch takes 5 minutes to make and accommodates any taste!

4 ingredients · 5 minutes · 1 serving

Putting together a high protein and tasty lunch doesn’t get easier than this! These Protein Lunch Rolls are fast, easy and can accommodate any taste.

Directions

1. Layer 2 slices of lunch meat together on a cutting board. You’ll have 3 stacks.

2. Spread each stack with the condiment(s) you’re using, then add your other ingredients to the center of the stack.

3. Roll up & enjoy!

Ingredients

• 6 slices of deli meat of choice

• Topping of choice (see Notes)

Notes

Topping Combination Inspiration:  

• Roasted chicken breast, hot banana pickled peppers, feta & black olives 

• Ham, mayonnaise, mustard, shredded lettuce, sprouts or microgreens, tomato & onion 

• Roasted turkey breast, julienned cucumber, red bell pepper & avocado 

• Roasted chicken breast, julienned red bell pepper, avocado, sour cream & hot sauce

• Roasted turkey breast, kimchi, avocado & tomato