The Best Chicken Salad
11 ingredients · 15 minutes· 15 servings
Do you grab a bagel, muffin or have cereal because it’s a convenient breakfast? Make your life easier by having this high-protein chicken salad instead!
Because when we start our day with foods that are high in sugar but low in protein, it makes our day so much HARDER.
It triggers a blood sugar roller coaster that leaves us hungry, craving sugar and crashing by mid-day. Not to mention we stop fat loss in its tracks and lose a precious opportunity to build muscle.
This is truly the BEST Chicken Salad and it’s ridiculously easy to make and anything but boring. Use leftovers or a rotisserie chicken to make it even faster.
Directions for The Best Chicken Salad
First, shred or dice the chicken into bite-sized pieces.
Once the chicken and veggies are prepped, add all of the ingredients to a large bowl and mix it together. Once it is mixed, taste the chicken salad for seasoning and add anything that is needed.
Serve as-is, with some low-starch veggies on the side or on a bed or arugula or greens. This is perfect for high-protein meal prep lunches and breakfasts.
Ingredients
1 1/2lb cooked chicken breast, diced
2 celery stalks, finely diced
1 small apple, diced ~½ cup
2 carrots, shredded
⅓ cup avocado oil mayo
1 tbsp Dijon mustard
¼ tsp sea salt
3 tbsp walnuts, toasted & chopped
1/4 cup broccoli microgreens or sprouts
pepper to taste
Notes for The Best Chicken Salad
Switch it up! - Swap the celery for green bell pepper, almonds for the walnuts or use any variety of microgreens or sprouts!
Make it even faster - Use a rotisserie chicken.