- beef
- berries
- broth
- chia
- chicken
- chocolate
- cilantro
- cinnamon
- cocktail
- cocoa
- coconut
- collagen
- condiments
- cottage cheese
- cruciferous
- dessert
- dressing
- eggs
- garlic
- ginger
- herbs
- holidays
- ice cream
- keto
- lemon
- lime
- low calorie
- low carb
- meal prep
- mint
- mocktail
- oats
- onion
- protein
- protein balls
- pumpkin
- radish
- rosemary
- sage
- salad
- sauces
- squash
- strawberries
- tomato
- tomatoes
- turkey
- vanilla
- walnuts
- whey
- zucchini
Gingerbread Protein Balls
These Gingerbread Protein Balls are the perfect low-calorie and low-sugar swap for traditional gingerbread cookies. They’re equally as satisfying, faster to make and will help you to support your health goals over the holiday season. I keep a batch in my freezer all winter for a comforting hit of ginger and chocolate.
Key Lime Pie Protein Balls
It can be hard to eat an optimal amount of protein for our bodies when we’re on the go but these tasty Key Lime Pie Protein Balls make it easy! To help hit your protein target, keep high protein snacks and desserts like protein balls on hand!
Strawberry Shortcake Protein Balls
Summer events are filled with temptations that can hinder our fat loss and health goals. Especially when they’re back-to-back. Go prepared and bring a tasty and high-protein snack like my Strawberry Shortcake Protein Balls! These will become everyone’s new favourite snack, especially this time of year when strawberries are sweet and juicy! And they are so easy to make.
Mocha Latte Protein Balls
YES, these Mocha Latte Balls are THAT good. It’s just a bonus that they’re high in protein, low in calories & super easy to make! These are perfect as a healthy dessert when you want a sweet treat, an appetizer for any gathering, a quick protein-rich snack & a way to impress everyone you know!
Gingerbread Overnight Oats
Craving gingerbread cookies but have weight loss & gut health goals? Make Gingerbread Overnight Oats! Uncooked oats are a great source of resistance starch. This type of starch feeds our good gut bugs & supports a healthy gut microbiome. It also decreases the insulin spike after a meal, our appetite & fat storage in our fat cells.
Pumpkin Spice Protein Balls
These Pumpkin Spice Protein Balls are not only low in sugar but have a decent amount of protein & fiber. If you have 15 min, whip up a batch so you have a healthy grab & go snack or dessert that will satisfy your pumpkin spice cravings!