Not sure what to do with that big bunch of parsley? Make chimichurri! This is my favourite topping for grilled meats & fish. You can also use it as a dressing for veggies & salads. It’s easy, adds flavour & brightness to a meal.

I can’t believe how easy this salad is. And even better? It’s tasty, high in fiber & great for digestion! Beets & arugula are superstars. Both are rich in nitrates, which the body uses to produce nitric oxide, a powerful vasodilator that increases blood flow through the body. They’re also full of antioxidants, detoxifying & both stimulate digestive enzymes & juices. This can really help with issues like bloating, gas, constipation & loose stools.