Side Revel & Glow Nutrition Side Revel & Glow Nutrition

Bok Choy in 5 Minutes

My Bok Choy in 5 Minutes recipe literally takes five minutes to prepare. This makes it the perfect side dish for beautiful summer evenings, not meant for spending indoors. Bok choy is a cruciferous vegetable. This means it’s rich in compounds that ultimately help us to get control over our hormones at any phase of life, and especially in perimenopause and menopause. 

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