Tat’s Butter for Greens
6 ingredients · 8 minutes· 4-6 servings
Let me tell you about my quest to make greens tasty…I find greens like kale, swiss chard & cabbage taste boring. I know they’re detoxification & gut health superstars. They’re full of fiber, antioxidants, vitamins & minerals. But I won’t eat things I don’t like. Thus began my mission to make greens taste good.
I discovered this butter after much trial & error. And it was worth the effort! I now LOVE greens when I top them with this butter. It’s savoury with the perfect amount of umami mixed in. Some things are just better with butter!
Grass-fed is worth the extra investment if you can swing it. It contains 500% more CLA than regular butter. CLA has been shown to prevent bone loss, potentially fight cancer & reduce fat mass.
Use this butter to get more greens into yours & your loved ones’ diets!
My butter for greens will convert anyone into a leafy greens fan!
Directions
Add all ingredients to your food processor & blend until well-mixed.
Store in an airtight container & freeze any extras!
Ingredients
250g organic butter *grass-fed ideally
2 cloves garlic, peeled
1 tsp dried chili flakes
4 anchovy filets
2 sprigs rosemary, leaves picked
3 tbsp chopped fresh sage
1 tsp kosher salt
Notes
How to Serve - Serve over any warm greens or use it to reheat any veggie! This is great with kale, bok choy, napa cabbage, dandelion greens, swiss chard, cabbage - if it’s green, it goes!
