Go-To Shrimp For Every Occasion

 
 

2 ingredients · 10 minutes

Are you worried about what to eat at BBQs, cottage parties & other events this summer?

Whether you’re on a diet for weight loss, symptom control or other health goals, I feel for you. I have been on numerous elimination diets, cannot eat gluten & occasionally go through a ‘cut’ phase (caloric deficit) which can make social gatherings involving food difficult. Or maybe you’re not a great cook or short on time & appetizers are overwhelming. Until now.

Go-To Shrimp for Every Occasion is perfect for every occasion (hence the name)! I get compliments EVERY SINGLE TIME I share this dish. If I get invited for drinks at a friend’s house, I bring shrimp. If I get invited to a BBQ, I bring my shrimp. Christmas Eve dinner at my MIL’s? Shrimp is either an appetizer or an late-night snack. Hosting dinner? I have shrimp ready in the fridge.

This takes 5 min to make & it can be a last-minute dish (shrimp thaws in 10-20 min!).

And the best part about this dish? It’s pure protein. This means it will help to satiate you without a ton of calories & smooth any blood sugar spikes you may get from indulging at your event! And if we’ve met, you know that I want you to eat adequate protein to support your hormonal health, mood, energy & to help put on muscle!

Directions

  1. Thaw the shrimp in a bowl of cold water.

  2. Once thawed, peel if not already peeled & dry thoroughly.

  3. Set your oven to broil with the oven rack at the highest spot.

  4. Gently toss the shrimp with the oil, salt & garlic.

  5. Transfer the shrimp to a baking sheet & broil for 3 min, or until opaque & cooked through.

  6. For the cocktail sauce, combine the tomato sauce, ketchup, lemon juice & horseradish. Taste & adjust seasonings if needed. Enjoy!

Ingredients

  • 1 bag frozen shrimp (ideally wild or organic)

  • 1 tbsp Extra Virgin Olive Oil

  • 1/4 tsp sea salt

  • 1/2 clove garlic (minced)

For the Cocktail Sauce:

  • 1/2 cup tomato sauce, marinara or passata (I like Rao’s marinara)

  • 1/4 cup low-sugar ketchup

  • 1-2 tsp fresh lemon juice

  • 1-2 tbsp Bubbie’s horseradish

Notes

Add More Flavour - Toss with red chili flakes, ground cumin and/or chopped fresh cilantro or parsley before cooking.

Budget-Friendly - Watch for shrimp to go on sale & stock up to make this dish fit any budget.

Keep it Cool - If you get invited to a lot of outdoor events, invest in a platter that holds ice in the base to keep your shrimp cool for hours.

Switch it Up - Serve with mango salsa or guacamole instead of cocktail sauce.

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