Roasted Frozen Broccoli (that doesn’t suck)
3 ingredients · 25 minutes · 4 servings
You would never guess these veggies came out of the freezer. This recipe is a go-to for our house, especially in the dead of winter when there is literally no fresh produce! Added bonus: it only takes 2 minutes of hands-on work!
Frozen veggies are usually picked at their peak ripeness, when they’re the most nutritious.
Directions
Preheat the oven to 425ºF. Spread the frozen broccoli into a single layer on a large baking sheet. You may need to use 2 baking sheets.
Place broccoli in the oven & cook until the water has evaporated, about 10-15 minutes. Then remove from oven & pour the broccoli into a bowl.
Toss the broccoli with the oil, salt & any seasonings you want to use. Line the baking sheet with parchment paper. Arrange the seasoned broccoli in a single layer on the baking sheet & return it to the oven.
Roast in the oven for another 15-20 minutes, or until broccoli is tender & golden. Toss at the halfway point.
Remove from the oven and divide between plates. Enjoy!
Ingredients
1 bag frozen broccoli
1 1/2 tbsp extra virgin olive oil
1/4 tsp sea salt
Notes
Switch it Up - use frozen butternut squash or Brussel sprouts
Make it Cheesy - toss in nutritional yeast with the oil & salt
Make it Spicy - toss in red chili flakes & minced garlic with the oil & salt
