Grilled Broccolini
4 ingredients · 10 minutes· 4-6 servings
This grilled broccolini is so easy I’m not sure it qualifies as an actual recipe! It takes 5 minutes of hands-on time, 5 minutes to grill and it’s the perfectly charred and tasty side to pretty much any dish! Even better? It’s a hormone-balancing superstar cruciferous vegetable!
I challenge my clients to eat cruciferous vegetables regularly because this easy action can help to balance your hormones, improve your energy and mood, and help you to lose weight and more.
Cruciferous veggies…
Contain sulforaphane which improves your detoxification pathways.
Boost production of glutathione, your main detoxifier that protects your cells.
Help to block damage from environmental toxins.
Support a satisfying daily poop!
Satiate you by adding volume and fiber to your plate with very few calories.
Directions for Grilled Broccolini
Preheat your gas or charcoal grill to medium-high heat.
Toss the broccolini with the oil, salt and pepper.
Place the broccolini directly on the grill and cook for 3-5 minutes, turning once until bright green, slightly tender and charred.
Ingredients
1lb broccolini, trimmed
1/2 tsp sea salt
1/2 tsp freshly cracked pepper
2 tbsp extra virgin olive oil
See Notes
Notes for Grilled Broccolini
How to Serve - This is perfect with any grilled or roasted meat, alongside fish or to have as a snack on its own!
Add Flavour - Toss with freshly minced garlic and hot red pepper flakes for a kick of heat!
