Carrot Slaw
7 ingredients · 5 minutes· 3-5 servings
If you are struggling to lose weight, have no energy or are dealing with gut issues, PMS or anxiety, you may be showing signs of hormonal and/or gut imbalance (which often come hand-in-hand).
These issues are common because hormone-disrupting toxins & chemicals are in our food, water & air. Plus so many of us are deficient in nutrients & enzymes key to gut & hormonal health because of stress, dieting & today’s conventional farming practices.
What can help to bring balance to both our gut & our hormones? Eating a raw carrot each day! Raw carrot has a unique toxin-binding fiber that helps to clear out excess estrogen & bad bacteria. And if you find carrot sticks as boring as I do, turn them into Carrot Slaw!
Carrot Slaw works great as a side to any protein!
Directions
Make the dressing: combine the mayo, coconut milk, apple cider vinegar, sea salt & stevia or honey in a small bowl.
Add the grated carrot to a medium bowl, add in your dressing & toss to combine. That’s it!
Ingredients
2 cups grated carrot, ~1lb
3 tbsp avocado oil mayo
1 ½ tbsp full-fat coconut milk
½ tsp sea salt
2 tsp apple cider vinegar
¼ tsp stevia (or honey to taste)
Notes
How to Serve - This is great as a side, a ‘condiment’ for any protein & as a burger topping!
